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Welcomes you to Viniyoga Healing Center

Center for Higher learning in yoga, yoga therapy and Meditation

Viniyoga is a breath-inspired practice. In the Viniyoga method, each movement is initiated by the breath. In essence, the breath breathes life into the practitioner, prompting movement. Interesting breath sequencing is woven throughout a movement practice to bring about specific therapeutic results and to prepare the body and mind for the deeper practices of yoga.

It is not casual or routine; not by anybody to everybody; not anything and everything

By an appropriate person; to an appropriate person; at an appropriate time; in an appropriate time; in an appropriate manner

From Humble Beginnings Come Great Things.

It is very specific and highly individualized

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About Viniyoga Healing Center

Our aim is to share the importance of yoga and benefits to the modern life. Through our yoga therapies, classes and other workshop we conduct we are contributing to our aim. Our main focus is the development of the individual.In order to provide holistic wellness, we collaborate with experts in the field of chanting, Vedanta, and traditional healing methods such as thodu varmam. We are tied to our traditional hatha yoga roots, while we develop and introduce our students to vinyasa krama (flow techniques) and viniyoga. Our vision is to share and spread our knowledge of Yoga.

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What we do

Yoga Therapy

We uses yoga postures, breathing exercises, meditation, and guided imagery which are all customized based on the person’s body type, age, sex and their problem which is to improve their mental and physical health. The holistic focus of Viniyoga yoga therapy encourages the integration of mind, body, and spirit

Teacher Training

Our Curriculum is developed from the Yoga Alliance 200 Hour Teacher Training Standards and includes the following subjects : Asana Techniques including training and practice in Bandhas, Pranayama, Kriyas, chanting and meditation. Yoga philosophy of Eight Limbs of Asthana and Raja Yoga and Yoga Sutras.

Workshops and Lectures

We regularly conduct workshops and lecturers about yoga, yoga therapies and yoga methodologies to common people and also to our students. The Main aim of this kind of activities is to spread the importance and benefits of yoga and its traditions to everyone

Few words about us

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Testimonial 1
It Profession

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Home Maker

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Testimonial 3
Student

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